|So here is a little snap-shot of my Melitta Coffee maker. I bought it back in 1972 or so. Used it for quite awhile, then put it away, often thinking I should sell it in one of my garage sales. It actually did make it in a sale but there were no takers...(thank goodness for that...huh??) |
So one day I brought it up from the basement and started using it after my regular coffee maker died and have used it ever since. That has been a couple of years now....maybe longer. I have found that I am better off with 1 or 2 cups of coffee a day, rather then a whole pot.
Years ago I over-dosed on too much coffee, aspirin and diet pills, a bleeding ulcer developed and I was rushed to the hospital, bleeding from both ends in 1981. Actually, I did not learn my lesson the first time and again drank too much coffee and aspirin minus the diet pills. This episode was in 1986 and resulted with an operation and cutting the nerves in my stomach and my spleen taken out. Guess I almost died from that one but did recover. To this day, I do watch the caffeine intake. For many years I did not touch coffee and drank only tea. I started drinking coffee again about 2001 when I started working for someone who loved coffee. One of my many jobs was to make coffee and every morning would give him a cup. I had to learn how to make that PERFECT cup of coffee. Well, that boss left and I inherited a "new boss" who was also a coffee drinker, so by then I was close to being a "professional coffee maker." Also, another one of the bosses in the office liked his coffee too....but much stronger. I was making his coffee also!! So you see, I was making LOTS of coffee and I think that is where my down-fall came, cause that coffee would smell so good, I started drinking it again.
So here I sit.....my little coffee maker has bit the dust so to speak. I don't want to go with a 10 or 12 cup coffee maker because the temptation would be there to drink it allllllllllllllll and that would be dangerous for this girl. So, I shall continue my quest to look for a new one-cup coffee maker. Until then, I shall use T-filter sacs and dunk them in hot water.....makes for a good cup and I can keep it down to 2 cups a day. Oh, I still drink tea, lots of water and at the moment coconut milk and vegie and fruit smoothies. Not a soda drinker, too much sugar in that substance.
|The above picture is one of JP's meals that I make him for his late night dinner. Stuffed pork chops and roasted vegies. Cabbage, red potatoes, onions and kale. There's a dab of butter on top with some Mediterranean seasoning. Parsley embellishes the dish. He also likes his fruit with a dollop of yogurt on top. I think he had soup with this lovely meal also.|
Tonight's menu is fish, broccoli and potatoes, fruit with yogurt and toast. He eats pretty good, but we do have to watch that his "gout" does not flare up and erupt cause that can last 4-6 weeks at a time. So we keep things simple with chicken, fish, chicken and fish and pork, chicken and fish, chicken and fish, beef and back to chicken and fish. With LOTS of vegies and fruit. Oh and he likes a fruit smoothie every day for lunch along with his big lunches.
Smoothie of the day:
2-3 florets of broccoli
1/2 cup coconut milk
Mix together and enjoy!!!
You all have a great day and keep looking up for your redemption draws nigh!! Cheers ~ Louise